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Energy, awareness, and co-creating the life you want.

We’ve all felt it. The moments we’ve understood the language of energy, the language of the universe.

Sometimes it’s obvious - you enter a room after an argument and you can feel the stiffness in the “air” or more accurately the stiffness of the energy.

Sometimes it’s subtle - you’re having a conversation and something feels slightly more comfortable than usual. You’re noticing an energetic alignment although you may attribute it to something else entirely.

And other times, we are simply completely unaware of it. It’s still resonating just purely on a subconscious level.

And in the words of Carl Jung “Until you make the subconscious conscious, it will direct your life and you will call it fate.”

A quote that tends to pose one of life's most powerful questions.

Is our life led by free will or determinism?

I believe it depends on who's answering the question.

Our life is a combination of free will and determinism and the ratio between the two depends on one's level of self-awareness.

The more self-aware we become, the higher the degree of free will.

The more you make the subconscious conscious, the clearer you see and therefore the clearer you are.

Awareness is often underestimated. Although, the sheer act of awareness is what points the flashlight on your next step in what often feels like a foggy and unclear road.

They are breakthrough moments in our journey of self-discovery. An expansion of our conscious understanding of ourselves. They help make our world make a lil bit more sense.

The internal vs. the external

There’s a constant internal juggle we all go through - the things we believe to be in our control and the things we believe to be out of our control.

Nothing external is within our control.

Nothing external will offer lasting fulfillment or happiness.

We know this. Yet, every now and then we convince ourselves this time it’s different because… *insert reasoning we’ve curated not because we believe it’s within our control but because of how badly we want it*.

On the other hand, we very willingly surrender our internal power. Believing that’s the thing we don’t have control over or that it won’t make a real difference in our present-day reality.

You have control over yourself and that is so much more power than you’ll need.

We struggle to grasp this but…

The energy we have within is the one thing that can influence our reality in both internal and external ways.

So, here’s what we know so far;

  1. Energy is the language of the universe.

  2. Increased awareness is a breakthrough and it will guide your next move.

  3. Focusing within is all the power we need to achieve lasting change in our internal and external world.

Now, for the fourth and final point.

How this all ties together and how utilizing it can help you create the life you want.

Energy is the language of the universe and emotion is the way we speak the language.

That means the universe responds to our conscious and subconscious emotions.

We are co-creating our life alongside the universe.

Can you be certain that your subconscious beliefs are empowering you not holding you back?

Can you be certain that your subconscious world aligns with your conscious beliefs, values, and aspirations?

95% of our mind is subconscious. A lot of what we do is on autopilot.

We must question our programming and train our mind to work for us.

This isn’t a one-time task.

I won’t sugarcoat it. It's a difficult journey but you’ll align with your higher self in a powerful way with every step.

Every time you do the work.

Every time you prove to yourself that you are the type of person that does the difficult things in order to achieve the life you want for yourself.

And as we become more in tune with our internal world. With our triggers. With our deepest desires and deepest insecurities. We strengthen the skill of emotional regulation and equip ourselves to intentionally co-create with the universe the life we actually want without things getting lost in translation.

This new chapter you’re creating requires you to associate and embody who you are becoming.

As Marshall Goldsmith says, what got you here won’t get you there.

Embody the energy of the new you.

Believe it before you see it.

Feel it before you experience it.

Because that’s the language we need to speak for the universe to understand what it is that we’re asking for.

That's the language we need to speak to co-create with the universe.

That's the language we need to master to bring to existence a reality far greater than what we even have in mind for ourselves.

Here’s to you honing in on your internal power and realizing just how much you have within you.

Here’s to creating the life you want.


I hope you’ve enjoyed this blog, beautiful human. If you resonated please share it, tag me, or reach out and let me know your thoughts.

Your ongoing support means the world to me.

With sooo much love and energy,

Angie Gira - Award winning certified life & mindset coach.

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